Breakfast is great, and a great time to try delicious recipes, but sometimes I like to keep it simple and yummy while not having to cook too much. I have recently enjoyed throwing a bunch of little things together for an awesome and healthy breakfast. In simplest terms: toast, eggs, fruit.
Before I get into specifics, I also need to share my latest discovery…and obsession. Almond Butter. Where do I begin? I love almond butter so much more than peanut butter. It is healthier and much more delicious, in my opinion. It is just as creamy, with only a slightly different texture that I enjoy better. It stores well and lasts long…all the same perks as peanut butter, but tastier. I now prefer an almond butter sandwich for lunch, as opposed to peanut butter. I have also recently loved making some almond butter toast – a piece of gluten free bread slathered with almond butter and lightly toasted. So. Amazing. It is creamy and melty and heaven in my mouth! Note the tiny bubbles–those are from being toasted. This has also really made me want to try making homemade almond butter (I always have almonds on hand, because I love those, too!)…something to think about.
Next, I make an egg. I either scramble it or make a quick egg, ready in the microwave in just about a minute. You can add extras, but like I said, I’m keeping things simple.
Lastly I pull out the berry containers. In my fridge, there is always some sort of combination of blackberries (my faves), rasberries, and blueberries. Along with my toast and egg, I will pour 1-2 handfuls of berries onto my plate. These are usually mostly blackberries, with a few of the others as well.
- Almond butter toast
- 1 quick or scrambled egg
- A couple handfuls of berries (I love blueberries and blackberries)
I literally had this for breakfast three days in a row (before I made french toast and a fourth time today) – all of the food is incredible and makes a wonderfully delicious combination! This meal is high in protein and blah blah blah…I couldn’t tell you the specific nutritional information. But this is a great balanced and healthy breakfast to start your day off with!
A Dinner Modification: Last night I wasn’t very hungry or in the mood for anything heavy. I was looking for a light meal. Then I thought: my newest breakfast treats. I made the almond butter toast, an egg, and swapped the berries with some dinner greens and cottage cheese. Mm-mm-mm!
- French Toast, sweet or savory (deliciousgf.wordpress.com)
- Get through those midmorning/midday cravings (deliciousgf.wordpress.com)